EVENTS

Welcome to Life Force Dance – a mindful, high-energy ecstatic dance experience for people who want to move, feel good, and connect — without the hangover.

This is our first ever event!! To celebrate there’s special priced tickets on offer!!

Our mission is to expand the thriving community of ecstatic dance lovers in London and bring it to a wider audience offering more opportunities for Londoners to connect with like-minded people, tap into their life force energy and dance like no one’s watching!

In a city where social life often revolves around alcohol, we offer a fresh alternative — a vibrant, sober space to connect, move, and feel fully alive.

Dance is a universal language, part of every culture — a way to reconnect with yourself and others. At Life Force Dance, we tap into this primal energy to awaken your life force — the vibrant flow that fuels your joy, presence, and vitality.

Rooted in ecstatic dance, this is a guided, music-driven journey designed to awaken your natural energy — your life force — and help you move with freedom, presence, and joy. Whether you’re a long-time ecstatic dancer or brand new to it, Life Force Dance offers an inclusive space to boost your mood, energise your body, and connect with others through music and movement.

This isn’t about performance — it’s about presence. There are no steps to follow, no expectations — just space to move however your body wants to move, in a supportive, non-judgmental environment.

We begin with an opening circle and short mindful practice to help you arrive in the moment and set your intention. Then, the music with a live DJ takes over — a journey through:

* Slow, grounding beats to ease in

* Uplifting R&B, hip-hop, reggaeton, Afro beats, and Latin rhythms to build momentum

* Afro-Latin-Tribal house for a powerful, high-energy peak

* A gentle cool-down meditation and closing circle to integrate and reset

Whether you’re here for health, wellbeing, or simply a new way to enjoy socialising and dancing, Life Force Dance is a space where you can be your authentic self, connect with others, and tap into your life force.

This is an inclusive community that celebrates health, well-being, and conscious living, where everyone is welcome. We can’t wait to dance with you!

Ecstatic Dance Guidelines

• Get high on life! This is a joyful, alcohol-free, drug-free, and smoke-free space—one of the few places in London where you can dance sober and feel completely safe. We’re proud to create this welcoming environment and ask everyone to respect our zero tolerance policy for substances. Let’s support each other in building more safe, sober spaces for our community to enjoy.
• Let your body speak. To deepen your dance experience, we invite you to connect with the music through movement instead of words. Feel free to surrender to the rhythm and let your body express itself fully. If you’d like to chat or take a break, our separate breakout space is open for you anytime.
• Enjoy a digital detox. Take this time to be fully present with yourself and those around you by taking a break from your phone.
• Move freely and creatively. We’ll start with some light guidance, but there’s no choreography—this is your chance to let the music guide you, release any worries, and dance like nobody’s watching!
• Respect your fellow dancers. To maintain a safe and free space for everyone, please refrain from watching others dance closely. Whether you want to dance alone or join others, follow what feels right and comfortable for you.
• Dancers enter at their own joyful risk. Please dance safely. The event organizers are not liable for any injury, loss, or damage.
• Capture the vibe. Photos and videos will be taken during the event by the organizers for promotional purposes.
• Everyone is welcome! No experience needed—just come as you are and enjoy the joy of movement.